The therapeutic wisdom of yoga practical and profound. Asana solutions yoga therapy for your knees with a simple anatomy lesson, isometrie exereises, and attention to alignment in standingposes, you ean undo ehronie pain in your knees. Reconnect yoga, 140 melville road, brunswick west join gentle somatic yoga creatorfounder james knight and his host wai ying tham for a weekend of advanced training. Diane also holds an ma in theological studies and a bfa in dance performance. Doug keller his work has since taken him beyond the confines of the anusara system. Do you experience stinging pain at the back of your pelvis on one side when you bend, twist, or stand up after a long period of sitting. Doug s written works provide more extensive backgroud and foundations in the various aspects of yoga practice, from the therapeutic value and wisdom of yoga practice for working with pain issues, to insights into pranayama practice its value and varieties to the history and evolution of the philosophy of yoga, and its relevance for contemporary challenges. Keller yoga partners with many yoga studios around the country to offer the widest variety of weekend workshops and special events in the dallas fort worth area.
Ive witnessed this simple move help alleviate my students and clients with sacrum. Additional themes will include specific and indepth work with the neck and shoulders, psoas and diaphragm and dimensions of yoga nidra. Rewriting the story of our health and growth with doug keller march 2325, 2017. Apr 30, 2020 in addition to classes, the yoga center of columbia maryland offers a wide variety of workshops, which address highly focused topics of interest, lasting from a few hours to a complete weekend. Jun 03, 2016 fabric of awareness therapeutic wisdom of yoga. He is the author of numerous books on asana practice, pranayama, yoga philosophy and has an almost unrivalled knowledge of yoga therapy. Doug keller has been teaching workshops and trainings in the therapeutic applications of yoga for more than 16 years, and is known not only for his effectiveness in communicating this everevolving approach in these trainings, but also for his extensive writing on the topic in magazines, journals and his twovolume work on yoga as therapy. This event will be held at room 2 siteworks, 33 saxon street, brunswick. After receiving degrees in philosophy from georgetown and fordham universities in the united states, and teaching philosophy at college level for several years, doug pursued his postgraduate education in the practical experience of yoga at the siddha. Doug keller is widely recognized for his unique and insightful contributions in the field of hatha yoga, yoga therapy and yoga philosophy. I have studied yoga therapy with doug keller and im currently embarking on a new adventure with kundalini yoga teacher training. Although the distinctions may seem subtle, it is important for the yoga student and the yoga therapy client to be clear about their intentions when seeking out yoga professionals.
Its almost summer and chances are good that people all over america want to tone up their tummies, and theyre adding crunches to. She has taken teacher training from some of the best yogis in the states. Nov 27, 2017 i learned this move from my teacher eiric ovrid who adapted it from doug kellers yoga as therapy vol. Therapeutic wisdom of yoga be part of doug kellers first yoga as therapy training in australia in may 2016. Download pdf yoga as therapy free online new books in. Jul 22, 2016 314yoga welcomes doug keller to st louis july 1517, 2016.
Reviews doug keller yoga as therapy book is best in online store. Within the text he summarizes and references important ideas from many commonly used texts in yoga teacher trainings. Doug keller, who studied at the siddha yoga ashram in ganeshpuri, india, for nearly a decade, teaches workshops and trainings worldwide. Betsey downing, desiree rumbaugh, doug keller, suzy hurley, jenny otto, moses brown and marsha nielandto. It was an amazing experience that was quite crosscultural not only did yoga teachers attend, but there were a few yoga students as well as nurses, physical therapists and occupational therapists too. Doug keller author of yoga as therapy ground breaking. Doug keller is able to take complicated concepts and presents them clearly. Yoga continuing education trainings for healthcare professionals. Doug keller is the author of yoga as therapy ground breaking insights into the use of yoga as therapy 4.
Dougs teaching is rooted in a vast and inclusive perspective of study and practice that honors the. A sequence to cool down and release your psoas 1 8 doug keller, who studied at the siddha yoga ashram in ganeshpuri, india, for nearly a decade, teaches workshops and trainings worldwide. So far, the principles of yoga and practicing the breath have allowed me to overcome the limitations imposed by my mind. Anusara yoga this book offers an introduction to the practice of hatha yoga according to principles of anusara yoga. Doug keller s yoga journey began with his studies of philosophy at the school of foreign service at georgetown university in washington, d. Doug keller by applying these simple principles to your asana practice you can strengthen the hidden muscles that maintain the health of your back. An asana, philosophy and therapeutics workshop with doug. His yoga as therapy books are densely packed with useful information. Detailed program for the 5 days of amazing training. Also offered are minisessions, which are much like classes but last three to ten weeks and addr.
Hatha yoga and therapeutics weekend immersion doug keller healing arts leah morgan has been practicing massage therapy for 15 years and holds a degree from heritage college in occupational studies and therapeutic massage. The therapeutic wisdom of yoga july 1517 2016 awesome workshop. I consider meditation the ultimate yoga therapy, and believe it to be the highest and best thing i can teach to anyone, if and when they are ready. He has been a regular columnist for yoga international magazine, writing the asana solutions column that addresses specific therapeutic problems.
His latest and most indepth work, yoga as therapy, is one of the most comprehensive, innovative and useful treatments of the structural aspect of yoga therapy available. I am registered with yoga alliance as a 200hour ryt. The therapeutic wisdom of yoga with doug keller all events. And he will relate these ideas in particular to the upper body as he transitions to considering the arms and shoulders. Intelligent movement, breathwork, meditation, deep relaxation. In addition to teaching the postural practice of hatha yoga, and the practices of pranayama and meditation, doug focuses on the realm of yoga as therapy, as well as the philosophical teachings and practices of yoga in the tantric tradition. While there are no quick fixes when it comes to low back pain, if you address the root of the problem, treatment can be surprisingly simple. These principles express the wisdom and power inherent in the asanas or poses of hatha yoga that awaits an awakening. Kristi is a certified yoga teacher with extensive knowledge of adaptive, yin and restorative yoga, as well as pain management and myofascial selfrelease. Everyday low prices and free delivery on eligible orders.
Doug keller has a masters degree in philosophy from fordham university. She studied therapeutic wisdom of yoga under doug keller and currently is a yoga therapy apprentice. The therapeutic wisdom of yoga with doug keller ashland. Doug keller this years training will continue with and reinforce the fundamental themes for working with yoga therapeutically to overcome pain problems for oneself and for students. The therapeutic wisdom of yoga with doug keller january 25 this is a chat about the significance of the hamstring muscles in yoga and in life an introduction to themes to be covered in the upcoming webinar on yogau online january 29 and 30 and available anytime after then. Doug keller has been teaching workshops and trainings in the therapeutic applications of yoga for a decade, and is known not only for his effectiveness in communicating this everevolving approach in these trainings, but also for his extensive writing on the topic in magazines, journals and his twovolume work on yoga as therapy.
Special thanks to angie campbell of yogasource joy page of joy of yoga. After receiving degrees in philosophy from georgetown and fordham university and teaching philosophy at a college level, he pursued a practical experience of yoga at the ashram gurudev siddha peeth in india which in turn also led him to the practice of hatha yoga as part of his overall experience of yoga. Doug keller offers yoga workshops and trainings nationally and internationally, often with special focus on therapeutic applications of. Yoga as therapy ground breaking insights into the use of. Doug offers solid teaching and insight into the anatomy and workings of the human body in relation to. Click download or read online button to yoga as therapy book pdf for free now. Anusara yoga this book offers an introduction to the practice of hatha yoga according to principles of. If the source of your sciatica is a herniated or bulging disk, a yoga practice that progresses from gentle poses to basic foundational asanas like standing poses and downwardfacing dog will align, lengthen, and strengthen your lower back. Click here to sign up doug keller trains yoga teachers worldwide, setting forth a new paradigm for training, particularly in the area of therapeutics and healing. Exploring spinal alignmentworking with scoliosis in yoga. Doug keller yes a toned core is great for the bikini season, but when you learn to access the deepest muscles, you will get benefits that are more than just skin deep. For more information on doug and his teaching, visit his web site at.
Yoga as therapy ground breaking insights into the use of yoga. Doug keller is one of the worlds foremost authorities on anatomy as it relates to yoga. Doug keller came to teach hatha yoga by way of the yoga of meditation and years of academic study of philosophy, both eastern and western. Doug will introduce the fascial distortion model, presented in yoga and userfriendly terms, relate it to traditional approaches from the hatha yoga pradipika and the marma tradition. In 2000 i met doug keller, one of the most brilliant and amazing yoga teachers in the world. Doug keller yoga as therapy australia 2016 reconnect yoga. The therapeutic wisdom of yoga with doug keller posts. Why your diaphragm could be the core strength gamechanger youve overlooked. Recently i had the pleasure of attending a yoga as therapy workshop with doug keller, the guy who literally wrote the book on the therapeutic benefits of yoga practice. Based on the number of people i have met who have had injuries from sports or even yoga done highly recommend this authors work and his seminars for well studied yoga therapy that enhances any yoga. Doug keller author see all formats and editions hide other formats and editions. Doug keller has been teaching workshops and trainings in the therapeutic applications of yoga for a decade, and is known not only for his effectiveness in communicating this everevolving approach in these trainings, but also for his extensive writing on the topic in magazines, journals and his twovolume work on yoga as therapy he is also, in addition to his traveling and teaching, a. In this interview we talk about, yoga therapy, fascia, alignment, personal inquiry, working with issues.
Yoga classes alexandria va, yoga therapy, yoga studio. Yoga teacher doug keller on the art of backbends duration. Psoasreleasing yoga practice for core strength yoga journal. Doug keller is one of the most highly regarded and renowned yoga teachers in the world. Doug keller s background reflects a lifelong commitment to studying, imbibing and sharing the vast field of knowledge and practice known as yoga. Doug keller yoga as therapy, eryt 500 doug keller s background reflects a lifelong commitment to studying, imbibing and sharing the vast field of knowledge and practice known as yoga. From concerts and drum circles to meditation retreats, dance parties, and kids yoga camps, keller yoga is focused on creating a conscious yoga community in the keller area. He is at the highest level of certification with yoga alliance, eryt 500, and a member of the international association of yoga therapists. Doug keller s background reflects a lifelong commitment to the vast field of yoga. By doug keller tf you have chronic pun in your knees, if they. Additional themes will include specific and indepth work with the neck and shoulders, psoas and diaphragm and dimensions of yoga. Doug keller has been teaching workshops and trainings in the therapeutic applications of yoga for more than 16 years, and is known not only for his effectiveness in communicating this everevolving approach in these trainings, but also for his extensive writing on the topic in.
Dougs further expansion in learning is reflected in his latest and most indepth work, yoga as therapy, which is one of the most comprehensive, innovative and useful treatments of the structural aspect of yoga therapy available. How yoga can help relieve sciatica hamstring stretches play a major role in relieving sciatica pain. Doug keller has been teaching workshops and trainings internationally in the therapeutic applications of yoga for 20 years, and is known not only for his effectiveness in communicating this everevolving approach in these trainings, but also for his extensive writing on the topic in magazines, journals and his twovolume work on yoga as therapy. His yoga journey includes 14 years of practicing in siddha yoga ashrams, intensive training in the iyengar and anusara methods, and nearly a decade of teaching in the u. This occurs because of the inherent therapeutic potential of yoga, but it should not obscure the distinction between a yoga class and a yoga therapy session. Based on the number of people i have met who have had injuries from sports or even yoga done highly recommend this authors work and his seminars for well studied yoga therapy that enhances any yoga practice. Ashland yoga center creates a foundation for the yoga community in ashland and beyond. Tailored classes, use of yoga therapy techniques, yoga for spinal health, classes that promote circulation, digestion and improve energy levels. Doug is also a distinguished professor on the teaching faculty at the masters degree program in yoga therapy at the maryland university of integrative health, a stateapproved institution of. Nancy began her study of anusara yoga in kansas city with sujata stephens and then began to study and take teacher training from john friend, founder of anusara yoga. Doug keller is also a philosopher, so he enriches his teachings with a more comprehensive overview of the meaning of yoga as a practice of life. This is either a great resource for further research, or saves you a bundle. He is the author of yoga as therapy, a two volume set which has been revised over the years. During this time he met the meditation master swami muktananda.
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